IDD Therapy (Spinal Decompression)
In Romford (Gidea Park) – Spinal Decompression for Disc Problems, Sciatica & Chronic Neck & Back Pain
At Spine Plus Wellness Hub, Gidea Park, we offer IDD Therapy – the leading non-surgical spinal decompression treatment for people suffering with slipped discs, herniated discs, trapped nerves, sciatica and chronic low back or neck pain.
IDD Therapy (Intervertebral Differential Dynamics) is a safe, gentle and effective mechanical treatment designed to decompress targeted spinal segments — relieving pressure on discs and trapped nerves, and promoting natural healing without injections or surgery.
As part of the wider Spine Plus network, our Wellness Hub provides the same advanced technology and clinical expertise trusted by patients across Essex and London.
Call our booking team
01708 782 026
book online
Click Here
24hr text service
07702 809 505
send us a enquiry
Enquiry Form
What can IDD Therapy help with?
- Chronic lower back pain related to lumbar disc degeneration (spondylosis)
- Chronic neck pain related to cervical disc degeneration (spondylitis)
- Disc protrusion, disc herniation, disc extrusion, disc bulge, disc prolapse
- Stenosis - mild to moderate cases
- Trapped Nerves (nerve root irritation / compression
- Sciatica / lumbar radiculopathy (nerve pain in leg or legs from disc bulge)
- Cervical radiculopathy (nerve pain in the arm from disc bulge)
- "Lateral recess" stenosis from postero-lateral disc bulge
- Facet joint pain that is secondary to disc degeneration
- "Slipped disc" (seee disc protrusion above)
Pricing
IDD New PaTIENT Consultation, exam &
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Consultation
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Assessment
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Treatment (if appropriate)
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60 Minutes
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pre-payment required on all new patient appointments
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consultation forms are sent online to fill prior to your appointment to save more time for hands-on assessment and treatment
IDD Single Session
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IDD Therapy Treatment
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Includes infrared treatment
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30-45 Minutes
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includes all infrared treatment before IDD and cryotherapy (ice pack) after
IDD 6 x Package
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£90 per session
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Full IDD Treatment at each appointment
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6 x 30-45 minute appointments
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pre-payment required on all new patient appointments
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consultation forms are sent online to fill prior to your appointment to save more time for hands-on assessment and treatment
How IDD Therapy Works
IDD Therapy uses precise computer-controlled decompression and a patented oscillatory forces to gently stretch (distract) specific levels of your spine.
During treatment you lie comfortably on the SDS™ table, while the system applies a series of safe pulling forces that:
Reduce pressure and create vacuum forces inside the affected disc
Gently separate the vertebrae, allowing oxygen, nutrients and healing fluids to flow back into the disc
Release trapped nerves, helping to ease sciatica, leg pain or arm pain
Improve mobility in stiff spinal segments
In many cases this is real alternative to spinal injections and surgery
The treatment is comfortable and relaxing – many patients even drift off to sleep during their sessions.
Your Treatment Programme
At the Spine Plus Wellness Hub, IDD Therapy is provided within a structured clinical programme overseen by experienced osteopaths.
Your plan may include:
A full spinal assessment and diagnostic review
A full course of IDD Therapy typically requires 20–24 sessions), most patients begin to notice significant improvement within 6–12 sessions.
Supplementary treatments such as core stability rehab, manual therapy, TECAR therapy or shockwave are also available to further support tissue healing and optimal recovery.
IDD Therapy generally works for over 70% of cases.
Why Choose Spine Plus Wellness Hub
Trusted Spine Plus expertise – part of one of the UK’s leading IDD Therapy networks
Qualified osteopaths & back pain specialists experienced in complex spinal cases
On-site advanced technologies including TECAR, shockwave and laser therapy
Convenient location – minutes from Romford town centre, with parking available
Our mission is to help patients avoid unnecessary surgery, recover mobility and return to normal life without pain.
Here’s a selection of our patients who have received IDD Spinal Decompression Therapy with us:
Book an Assessment
If you’re struggling with chronic back or neck pain and think IDD Therapy could help, call us on 01708 782 026 or click below to request a consultation at our Gidea Park clinic. Start your journey back to a pain-free spine with IDD Therapy at Spine Plus Wellness Hub, Romford..